For Prescribers

Thank you for taking the time to read a little about me and my practice. I’m a Licensed Professional Counselor based in Long Branch, NJ providing virtual therapy throughout New Jersey as well as in-person sessions. I work primarily with adults experiencing anxiety, chronic stress, depression, emotional overwhelm, relationship difficulties, self-esteem issues, and longstanding patterns that continue to interfere with functioning despite insight and self-awareness. Many of the clients I see are high functioning externally while internally struggling with overthinking, emotional dysregulation, avoidance, burnout, tension, and difficulty slowing down or feeling fully present in their lives and relationships.

My approach is grounded, conversational, and emotionally focused while still remaining practical and goal oriented. I value helping clients build insight, but I also believe therapy should lead to meaningful shifts in how people experience themselves, regulate emotions, navigate relationships, and engage with their lives outside of session. I tend to work well with clients who are looking for a therapist who feels genuine, direct when needed, and capable of balancing emotional depth with structure and accountability. I place an emphasis on consistency, treatment engagement, and collaborative care, and I appreciate communication with prescribing providers whenever clinically appropriate and supported by release of information.

I am currently accepting new adult clients for both virtual therapy throughout New Jersey and in-person sessions in Long Branch. I accept several major insurance plans including Horizon Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, Oxford, UMR, and Meritain. I aim to respond to referrals and consultation requests promptly and work to make the intake and scheduling process as straightforward and accessible as possible.